podcast episodes

 Sometimes people instigate situations just to see you step out of your character! In this episode, Coach Chelley teaches you how to NOT let your emotions get the best of you. 

 Learn how to take action NOW and stop putting things off until tomorrow!

What are the 6 essential life lessons that Coach Chelley has learned? Tune in to this episode as she shares those life lessons, how they benefited her life and how you should apply them in your own.   

We ALL go through confusing and heartbreaking seasons. Don't get stuck in them! I'll chat about how to keep a sound mindset while you go through your 'season' of trials. 

What do you do when you are stuck in a waiting cycle? What if what you are waiting on are things that you need RIGHT now? I'll discuss how to endure the 'waiting season' and provides tips on what to do while you wait!

Country singer Kenny Rogers said it best, "Know when to fold 'em...Know when to walk away...And know when to run!" How do you know when it's time to let go? In this episode, I will chat about paying attention to when Life is trying to tell you to MOVE ON! 

𝐒𝐓𝐎𝐏 𝐄𝐍𝐀𝐁𝐋𝐈𝐍𝐆 𝐏𝐄𝐎𝐏𝐋𝐄! Stop giving people room to treat you the way you 𝐃𝐎𝐍'𝐓 desire! Stop being an enabler! Yes 𝐘𝐎𝐔! In this episode, I'll address those people who allow themselves to be mistreated and have their boundaries disrespected. Learn how to stop enabling other people and receive the treatment your desire. 

Sometimes you don't always have the words to express how you feel. Sometimes, you're just......tired. In this episode, I'll share what can bring a person to reach the point of being 'tired' and what to do to move past it. 

How do you handle 'closure'? Does not receiving it make you feel as if you can't move on? In this episode, I will discuss how to move on with or without having closure. Sure, it's not easy...but it IS necessary! Let's Chat!