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Coaching by Chelley

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Coaching by Chelley

Coaching by ChelleyCoaching by ChelleyCoaching by Chelley
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podcast episodes

Episode 51: New Year, Fresh Start!

Episode 51: New Year, Fresh Start!

Episode 51: New Year, Fresh Start!

  Happy New Year and Welcome to 2022! In this episode, Coach Chelley discusses how to make this the BEST year yet! She provides tips on achieving your goals, staying consistent and establishing an overall wellness plan for 2022.  

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Episode 50: Deal Beaker!

Episode 51: New Year, Fresh Start!

Episode 51: New Year, Fresh Start!

  What are YOUR deal breakers? How do you address when someone has crossed your boundaries? In this episode, Coach Chelley discusses the importance of setting clear boundaries and establishing YOUR absolute deal breakers.  

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Episode 49: Getting Revenge!

Episode 51: New Year, Fresh Start!

Episode 48: Setting Yourself Free!

 Someone did you dirty and now you want revenge. Do you wait for God to handle it OR do you take matters into your own hands? In this episode, Coach Chelley discusses how to resist the temptation of seeking revenge. Coach Chelley shares her personal trials with revenge and how she overcame the desire for it. 

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Episode 48: Setting Yourself Free!

Episode 47: The Necessity of Self-Care!

Episode 48: Setting Yourself Free!

 When you've had enough...and life has finally pushed you to your limit - Set Yourself Free! In this episode, Coach Chelley discusses the moment when she 'set herself free' from people, opinions and pressures that weighed her down and she provides a blueprint for setting yourself free as well. 

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Episode 47: The Necessity of Self-Care!

Episode 47: The Necessity of Self-Care!

Episode 47: The Necessity of Self-Care!

 Are you taking care of yourself? Do you know what 'self-care' truly means? In this episode, Coach Chelley provides simple and helpful tools to help you begin a Self-Care routine that will enhance your life. 

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Episode 46: Prancin' Thru The Pain!

Episode 47: The Necessity of Self-Care!

Episode 47: The Necessity of Self-Care!

 How do you still stand when life has gut punched you? Where do you find the strength to continue on? In this episode, Coach Chelley shares her own personal challenges and how she is 'prancing' through them. 

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Episode 45: The Catch Up!

Episode 43: Do It Now! - 3 Ways to STOP, DROP & GET GOING!

Episode 44: Don't Step Outta Character!

 Welcome to Season 3 of Chit Chat with Chelley-Cheyenne! In this episode, we will catch up with Coach Chelley as she shares her year end review of 2020 and the unexpected finale she encountered. 

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Episode 44: Don't Step Outta Character!

Episode 43: Do It Now! - 3 Ways to STOP, DROP & GET GOING!

Episode 44: Don't Step Outta Character!

 Sometimes people instigate situations just to see you step out of your character! In this episode, Coach Chelley teaches you how to NOT let your emotions get the best of you. 

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Episode 43: Do It Now! - 3 Ways to STOP, DROP & GET GOING!

Episode 43: Do It Now! - 3 Ways to STOP, DROP & GET GOING!

Episode 42: Pearls of Wisdom - 6 Essential Life Lessons YOU Need to Learn NOW!

 Learn how to take action NOW and stop putting things off until tomorrow!

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Episode 42: Pearls of Wisdom - 6 Essential Life Lessons YOU Need to Learn NOW!

Episode 42: Pearls of Wisdom - 6 Essential Life Lessons YOU Need to Learn NOW!

Episode 42: Pearls of Wisdom - 6 Essential Life Lessons YOU Need to Learn NOW!

What are the 6 essential life lessons that Coach Chelley has learned? Tune in to this episode as she shares those life lessons, how they benefited her life and how you should apply them in your own.   

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Episode 41: Don't Get Stuck in This Season!

Episode 42: Pearls of Wisdom - 6 Essential Life Lessons YOU Need to Learn NOW!

Episode 41: Don't Get Stuck in This Season!

We ALL go through confusing and heartbreaking seasons. Don't get stuck in them! I'll chat about how to keep a sound mindset while you go through your 'season' of trials. 

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