podcast episodes

  Happy New Year and Welcome to 2022! In this episode, Coach Chelley discusses how to make this the BEST year yet! She provides tips on achieving your goals, staying consistent and establishing an overall wellness plan for 2022.  

  What are YOUR deal breakers? How do you address when someone has crossed your boundaries? In this episode, Coach Chelley discusses the importance of setting clear boundaries and establishing YOUR absolute deal breakers.  

 Someone did you dirty and now you want revenge. Do you wait for God to handle it OR do you take matters into your own hands? In this episode, Coach Chelley discusses how to resist the temptation of seeking revenge. Coach Chelley shares her personal trials with revenge and how she overcame the desire for it. 

 When you've had enough...and life has finally pushed you to your limit - Set Yourself Free! In this episode, Coach Chelley discusses the moment when she 'set herself free' from people, opinions and pressures that weighed her down and she provides a blueprint for setting yourself free as well. 

 Are you taking care of yourself? Do you know what 'self-care' truly means? In this episode, Coach Chelley provides simple and helpful tools to help you begin a Self-Care routine that will enhance your life. 

 How do you still stand when life has gut punched you? Where do you find the strength to continue on? In this episode, Coach Chelley shares her own personal challenges and how she is 'prancing' through them. 

 Welcome to Season 3 of Chit Chat with Chelley-Cheyenne! In this episode, we will catch up with Coach Chelley as she shares her year end review of 2020 and the unexpected finale she encountered. 

 Sometimes people instigate situations just to see you step out of your character! In this episode, Coach Chelley teaches you how to NOT let your emotions get the best of you. 

 Learn how to take action NOW and stop putting things off until tomorrow!

What are the 6 essential life lessons that Coach Chelley has learned? Tune in to this episode as she shares those life lessons, how they benefited her life and how you should apply them in your own.   

We ALL go through confusing and heartbreaking seasons. Don't get stuck in them! I'll chat about how to keep a sound mindset while you go through your 'season' of trials.